Ways to help balance your chakras
My Youtube Chakra Meiditation
There are more ways to help balance your chakras other than crystals while in meditation.Try one or combine some to charge and balance your chakras.
If you like the meditation it's available at Amazon along with other's I've created.
Crystals
The most common way to balance your chakras while in meditation is the use of crystals.
Crystals are great because each crystal resonates in it's own energy, helping charge and
balance your chakras.
Since we are all energy and resonate in our own energy, using crystals greatly helps,
because they too carry their own vibration.
You can purchase chakra stone kits from ebay or amazon. I prefer the flat ones because
they don't slide or roll out of place. Plus, some stones come with the chakra symbol. Symbols
too carry energies.
The crystals provided below are the same colors associated to them as the chakras.
You can also wear chakra crystal jewelry to help you balance your chakras. Such as:
bracelets, necklaces, pendants and rings.
Color Swatches, Handkerchiefs or Scarfs
An affordable way to also balance your chakras is to buy a color swatch, silk scarf or
handkerchief and place the appropriate color to the coordinating chakra.
The swatches are available at wal-mart for .99 cents.
For example: You would place the red handkerchief over the root chakra, you can even
place a crystal on top of the root chakas.
The color of the chakra can be absorbed while doing the breathing in exercises or meditation.
Candles and Lights
Candles are great for balancing all the chakras by lighting all the candles associated with
each chakra or focusing on one.
*****Always, always use all safety precautions when lighting candles*****
Light and energy are emitted from the candles and your body will absorb that light and energy.
You can buy an LED color changing light bulb and a desk lamp or clamp lamp.
They do have color therapy lights and they are extremely expensive, why pay a lot of money
when all you need is a $13 lamp and a $5 - $8 LED light bulb?
Place the table lamp or clamp lamp close to you, making sure the light beams will beam on
your body.
If you choose to work on one chakra at a time, hit the appropriate color on the control you wish
to work on.
*****Always, always use all safety precautions when lighting candles*****
Singing Bowls, Chimes or CD
Music notes resonate with their own frequency and so do chakras. You can use chakra chimes
or Tibetan Singing bowls to help balance your chakras.
They sell individual singing bowls and individual chimes corresponding to the chakras.
They both make beautiful music and you literally feel the vibration of the music.
Or you may chose to buy a Singing Bowl Cd, receiving the same benefits.
The following notes correlate to each chakra:
- Root Chakra: C Note
- Sacral Chakra: D Note
- Solar Plexus Chakra: E Note
- Hearth Chakra: F Note
- Throat Chakra: G Note
- Third Eye Chakra: A Note
- Crown Chakra: B Note
Chakra Oils
You can also rub some chakra oils on your self where the corresponding chakra falls.
The root chakra oil can be placed on the back side.
****Remember to check for any allergic reactions first****
You can also place some oil on your chakra scarfs or cloth, singing bowls, chimes,
candles and more.
The chakra oils are created with crystals, alcohol, oils or herbs infusing them to help
balance the chakras.
These are just a few ways to help balance your chakras, and you can use 1 or incorporate
as many as you'd like.
Thank you so much for reading and if you watched my video and listened to my meditations,
Thank you!
